Two-tap dose logging
Weekly, daily, or twice-daily schedules with the real titration ladder for your medication. Log a shot, note the injection site, and the next dose is already on the calendar.
Log · Level · Learn
Every shot on schedule.
Every shot on schedule.
Every trend in view.
A free GLP-1 tracker for iPhone. Log your weekly shot in two taps, watch an educational medication-level curve, and keep weight, protein, water and side effects in one private place. Try the idea below.
Semaglutide, weeklyWeek 4 of your schedule
Due today
4 weeksStreak
84 gProtein
1.9 LWater
This demo is an illustration drawn by this page. Nothing is loaded, sent, or stored, and it is not medical data. In the app, level curves are modeled from published pharmacology, for education only.
Download on theApp Store
Free to use · No account, no ads · Your data stays on your phone
Built for the rhythm of GLP-1 life
Weekly shots, titration ladders, appetite that changes by the day. The tracker is shaped around all of it.
See your medication level
An educational curve, modeled from published pharmacology, shows how your level rises after each dose and eases off between them. Understand your week, not just your shot day.
An estimate for education, never medical guidance.
Reminders that respect the ritual
A nudge on shot day, a heads-up when a dose is overdue, and a schedule that adjusts if you log late. Never lose track of which week of titration you are on.
Weight, protein, water, fiber
The four numbers that matter most on a GLP-1, tracked with gentle daily goals. Weight syncs with Apple Health, so your scale and your tracker agree.
A side effect diary that speaks clinician
Log nausea, fatigue, constipation and more with severity. Patterns around dose day become obvious, and the summary is exactly what your prescriber wants to see.
Gigi, your quiet companion
A small gila monster keeps you company; the first GLP-1 medicine was discovered in gila monster venom, and she never lets you forget it. She cheers streaks, not weigh-ins.
Works with your medication
Every major GLP-1, one tracker
Pick your medication and the app knows its schedule and its FDA-approved dose ladder.
OzempicSemaglutide · weekly
WegovySemaglutide · weekly
MounjaroTirzepatide · weekly
ZepboundTirzepatide · weekly
RybelsusOral semaglutide · daily
SaxendaLiraglutide · daily
VictozaLiraglutide · daily
TrulicityDulaglutide · weekly
ByettaExenatide · twice daily
AdlyxinLixisenatide · daily
CompoundedSemaglutide & tirzepatide
CustomAny other GLP-1, your dose
Brand names belong to their owners. GLP 1 Tracker App is independent and is not affiliated with any pharmaceutical company.
Premium
Depth, when you want it
Logging is never paywalled. Premium buys the long view: history, trends, and your data anywhere you need it.
Unlimited history
Free keeps your last 30 days. Premium keeps every dose, weight and reading you have ever logged, so the trend line goes back as far as you do.
Side effect trends
Severity charted per effect across 90 days: the shape of your titration, in the form worth showing a clinician.
Home screen widget
Protein, water and your next dose, on the home screen where you cannot miss them. A live countdown to shot day.
Export everything
Every log as CSV or JSON, in one tap. Your data is yours; take it to a spreadsheet, a dietitian, or a different app entirely.
The privacy promise
Health data that never leaves your phone
Medication and weight are among the most personal data there is. Ours is built so there is nothing to trust us with.
◆No account, no sign-up, no server. The app works entirely on your device, from the first launch
◆Nothing is collected. No analytics, no ads, no tracking SDKs; the App Store privacy label reads Data Not Collected
◆Apple Health, on your terms. Weight syncs only if you grant permission, and you can revoke it any time in Settings
◆Your data is portable and destructible. Export everything as CSV or JSON, or erase it all in one tap; deletion is immediate and permanent
◆Payments go through Apple. The app never sees a card number, an email address, or a name
The essentials are free
Tracking is the product, not the paywall
Everything you need to stay on schedule costs nothing: every logging path, dose reminders, the level curve, side effects, and your last 30 days in full. Nobody is ever blocked from recording their own data.
Premium adds the long view for people months into their journey: unlimited history, 90-day side effect trends, the widget, and export.
- Dose logging for every major GLP-1, with titration ladders
- Shot-day reminders and overdue alerts
- Educational medication-level curve
- Weight, protein, water and fiber tracking
- Side effect diary with severity
- Apple Health sync and full 30-day history
0accounts or servers
10+GLP-1 medications supported
2 tapsto log a dose
100%of your data stays on device
Learn
Guides for the GLP-1 journey
Plain-English articles on tracking shots, understanding levels, and making your data useful at the doctor’s office.
The Best GLP-1 Tracker App for iPhone: What Actually Matters
Titration ladders, level curves, privacy. A checklist for choosing a shot tracker, and how ours stacks up.
Missed Your GLP-1 Dose? What the Official Guidance Says
The manufacturer rules for late semaglutide and tirzepatide doses, and how a tracker keeps you out of the gray zone.
Semaglutide Half-Life: Understanding Your Medication Level
Why the shot you took three weeks ago is still working, and what the level curve in your tracker really shows.
Important notice
- GLP 1 Tracker App is a logging and education tool. It is not a medical device, it does not provide medical advice, and it never recommends, calculates, or adjusts a dose. Always follow the instructions of your prescriber and your medication’s official labeling.
- Medication-level curves are educational estimates modeled from published pharmacology. They are approximations, not measurements of anything in your body.
- Never change how you take a prescription medication based on an app. If you have questions about a dose, a missed dose, or side effects, contact your healthcare provider. If you think you are having a medical emergency, call your local emergency number.
- Ozempic, Wegovy, Rybelsus, Saxenda and Victoza are trademarks of Novo Nordisk. Mounjaro, Zepbound, Trulicity and Byetta are trademarks of Eli Lilly, AstraZeneca, or their respective owners. GLP 1 Tracker App is independent and has no affiliation with any pharmaceutical company.
- Premium is an optional auto-renewing subscription processed by Apple, and it can be canceled any time in your App Store settings.